Through the Lens

Our blog offers a glimpse inside the lives of others. Contributing writers share their thoughts, struggles and successes related to anxiety disorders.

Anxiety Uncovered

A new year, a new opportunity to incorporate change into your life. Author Myra Espey offers ideas on how to unfriend fear and start fresh.

  • In the News

    How do I know if group is cancelled?

    Please check these locations by 3 p.m. the day of the event: ARC Voicemail, WZZM 13 Closings, ARC FB, ARC Web Site.

    Running from Fear

    Wednesday, January 31 @ 7 p.m.

    Author Thad Cummings will join us at the ARC sharing his personal journey of overcoming fear. Thad spent most of a decade running social businesses and non-profits. After becoming consumed by stress, anxiety and panic, it took losing everything to face his story and the fears that had controlled his life.