Through the Lens

Our new blog offers a glimpse inside the lives of others. Contributing writers share their thoughts, struggles and successes related to anxiety disorders.

A Love Letter

The deep darkness of the night can often cloud our vision of the light. Alex artfully shares her words of wisdom that offers hope for each of us during the dark struggles of anxiety.

  • In the News

    Games Night at ARC

    Tues., March 7 from 6:30-8:30 p.m.

    Join us for a fun and relaxing evening of games in a non-competitive environment where you can connect with others and challenge your anxiety. learn more »

    Poetry for Anxiety

    Wed., April 12 at 7 p.m.

    Express your anxiety through poetry. This workshop will offer anyone the ability to learn the basic skills needed to write poetry, discuss the therapeutic benefits of writing, and help you to start a few lines of your own poem.  learn more »