Through the Lens

Our blog offers a glimpse inside the lives of others. Contributing writers share their thoughts, struggles and successes related to anxiety disorders.

Is your anxiety keeping you up at night? Sleep Researcher Agnes Green offers insight and tips on how to get a better night’s sleep.

  • In the News

    Holiday Open House

    Wednesday, Dec. 6 at 6-8:30 p.m.

    Holiday time is just around the corner. Please mark your calendars and invite family and friends to stop down for our annual Holiday Open House on Dec. 6 from 6 to 8:30 p.m. It’s a great opportunity to learn more about our services while enjoying holiday music, tasting treats and enjoying the holiday atmosphere. We’ll also be offering free Zentangle classes this evening.


    The Center will be closed the week of Dec. 25 and Jan. 1. No groups will meet on Wednesday, Dec. 27 and Wednesday, Jan. 3. Groups will resume on Wednesday, Jan. 10.