Through the Lens

Our new blog offers a glimpse inside the lives of others. Contributing writers share their thoughts, struggles and successes related to anxiety disorders.

The warm weather can encourage all of us to step outdoors a little more. Writer Cindy Rollins shares with us that exercise isn’t just good for the body – it’s good for the mind too.

  • In the News

    Social Outing: Evening at the Beach

    Tues., August 1, 2017

    Meet at the ARC at 6:30 p.m. Group will decide destination based on weather and interest. Call 616-356-1614 to sign up. learn more »

    Park Parties Health Extravaganza

    Sat., July 22, 12-4 p.m.

    The Grand Rapids Urban League Center for Health, Wellness and Youth 2nd annual “Park Parties Extravaganza.” The event is for community members, to encourage healthy living and healthy lifestyles, as well as supply them with community resources that they may not normally have access to. learn more »