Through the Lens

Our new blog offers a glimpse inside the lives of others. Contributing writers share their thoughts, struggles and successes related to anxiety disorders.

Do you suffer with panic? Writer James Gummer shares his personal experiences with this form of anxiety. “If we think of a panic attack as a villain who steals away pieces of our soul, these are the three techniques that he wouldn’t want us to know,” Gummer says. Learn how these three methods can help you too.

  • In the News

    Canoe/Kayaking Trip

    August 27, 2 p.m.

    Don’t miss this great opportunity to experience a relaxing day along a local river. No experience is necessary. Call or email for details.

    Art Prize Hop and Lunch

    September 24, 10-3 p.m.

    Join our group as we visit the outlining art exhibits around Grand Rapids. Have an opportunity to speak with artists and find inspiration for your own creative projects.

    Email director@anxietyresourcecenter.org to sign up for an outing today.