Through the Lens

Our new blog offers a glimpse inside the lives of others. Contributing writers share their thoughts, struggles and successes related to anxiety disorders.

Make Friends With Your Anxiety

Most of us wouldn’t think of anxiety as a friend in our lives, but Author Alisa Abrasaldo says it actually can be. Abrasaldo offers a new way of looking at your worries.​

  • In the News

    Winter Weather

    With winter weather approaching, please be sure to check our voicemail system, website and Facebook by 3 p.m. to see if groups and events are canceled for the evening.

    Laughter Yoga

    Wed., February 15 @ 7 p.m.

    Decrease stress and depression, lower your blood pressure and increase JOY in the midst of winter. This unique workshop will be led by Certified Laughter Yoga Leader, Maureen Birnie. learn more »