Author Archives: Alex
The deep darkness of the night can often cloud our vision of the light. Alex artfully shares her words of wisdom that offers hope for each of us during the dark struggles of anxiety. continue reading
The deep darkness of the night can often cloud our vision of the light. Alex artfully shares her words of wisdom that offers hope for each of us during the dark struggles of anxiety. continue reading »
Holiday time is just around the corner. Please mark your calendars and invite family and friends to stop down for our annual Holiday Open House on Dec. 6 from 6 to 8:30 p.m. It’s a great opportunity to learn more about our services while enjoying holiday music, tasting treats and enjoying the holiday atmosphere. We’ll also be offering free Zentangle classes this evening.
The Center will be closed the week of Dec. 25 and Jan. 1. No groups will meet on Wednesday, Dec. 27 and Wednesday, Jan. 3. Groups will resume on Wednesday, Jan. 10.
Is your anxiety keeping you up at night? Sleep Researcher Agnes Green offers insight and tips on how…
A local nurse and lifelong knitter shares how the art of crocheting can quiet the mind and mend the…
Natalie Rodriguez shares a personal account of how life can sometimes turn upside down and the impor…
Obsessive-Compulsive Disorder can try to control our lives, but one man is fighting back. Read how S…
The warm weather can encourage all of us to step outdoors a little more. Writer Cindy Rollins shares…
My friend found the Center on the Web. We came together to the teen support group.
I was really surprised to see a couple other people from my school.
I didn’t know what was wrong with me. But other kids in group felt the same way I did. It’s nice to know I’m not alone.
I attended one of the professional presentations the center offers. I was surprised at
how much I learned about my wife’s anxiety and the new treatments available.
Mom and I sat and looked at books in the library for an hour. I even brought a couple kids books home.
I didn’t know what was wrong with me. But other kids in group
felt the same way I did. It’s nice to know I’m not alone.
It’s amazing what happens when I take the time to sketch. It’s like an
hour goes by and I’ve forgotten what I was so anxious about.
I never knew this place existed. I felt like there weren’t any more answers. The ARC restored my hope.