Author Archives: Alisa Abrasaldo
Most of us wouldn’t think of anxiety as a friend in our lives, but Author Alisa Abrasaldo says it actually can be. Abrasaldo offers a new way of looking at your worries. continue reading
Most of us wouldn’t think of anxiety as a friend in our lives, but Author Alisa Abrasaldo says it actually can be. Abrasaldo offers a new way of looking at your worries. continue reading »
One of the best things we can do for anxious minds is to stay active. Step out of your comfort zone this summer and explore all the wonderful opportunities that West Michigan offers from farmers markets to beaches to small town fairs. Need a place to start, look here.
Enjoy a quiet walk with others as we explore nature in one of Grand Rapids area parks. The group will meet at the ARC and decide which park the group would like to attend that evening.
Obsessive-Compulsive Disorder can try to control our lives, but one man is fighting back. Read how S…
The warm weather can encourage all of us to step outdoors a little more. Writer Cindy Rollins shares…
Sometimes you just have to IMAGINE the possibilities. Obsessive-Compulsive Disorder (OCD) can plague…
A local artist explores her own anxiety through art. “Art can take us through some of the more dif…
Have you ever thought that technology could be adding to your anxiety? You might be right according…
My friend found the Center on the Web. We came together to the teen support group.
I was really surprised to see a couple other people from my school.
I didn’t know what was wrong with me. But other kids in group felt the same way I did. It’s nice to know I’m not alone.
I attended one of the professional presentations the center offers. I was surprised at
how much I learned about my wife’s anxiety and the new treatments available.
Mom and I sat and looked at books in the library for an hour. I even brought a couple kids books home.
I didn’t know what was wrong with me. But other kids in group
felt the same way I did. It’s nice to know I’m not alone.
It’s amazing what happens when I take the time to sketch. It’s like an
hour goes by and I’ve forgotten what I was so anxious about.
I never knew this place existed. I felt like there weren’t any more answers. The ARC restored my hope.