Author Archives: Helen Fields

Can Digital Devices Cause Anxiety?

Have you ever thought that technology could be adding to your anxiety? You might be right according to Writer Helen Fields. continue reading »

Eating Disorders Are Frequently Co-Morbid With Anxiety Disorders

Have you ever wondered if anxiety and eating disorders had a common thread? Writer Helen Fields offers insight into how these two disorders relate. continue reading »

Looking After Someone With Anxiety While Still Looking After Yourself

Caring for a loved one with an anxiety disorder can be a rewarding and challenging job. Helen Fields shares from her experience some helpful tips she’s learned along the way. continue reading »