Category Archives: Children Teen Anxiety

Guest Post: Back to School Anxiety

Is back-to-school anxiety lurking at your house? Writer Emily Bass offers some tips to help manage your children’s anxiety such as meeting basic needs, encouraging discussion, problem-solving, modeling confidence and planning ahead. continue reading »

Guest Post: Anxiety in Kids: How to Turn it Around and Protect Them For Life

Is anxiety striking your child or teen? The good news is that anxiety in kids is very treatable. Author and Psychologist Karen Young, founder of Hey Sigmund, offers 8 tips to help turn anxiety around. In addition, teen support groups can have great benefit as they help young adults realize they aren’t alone with their thoughts and feelings.

For more information about the ARC’s teen group, email director@anxietyresourcecenter.org. continue reading »