Find a Group

Each Wednesday you’ll find something happening at our Center! Stop down to attend a free support group, class or check out our lending library.

Anxiety Disorders

A weekly support group open to anyone who has an anxiety problem (including trichotillomania and Obsessive-Compulsive Disorder).

4:30 to 5:30 p.m.
7 to 8:30 p.m. (two groups offered at this time to keep group size smaller)

Teen Anxiety Disorders

A weekly support group open to teens aged 14-18 who have an anxiety problem. Download our flyer.

4:30 to 5:45 p.m.


A gentle yoga class. No experience is necessary. We do ask that you call ahead to reserve a spot.

Class schedule not determined

Social Outings

A great opportunity to have fun, meet new friends while challenging your anxiety in a variety of settings.

Meets monthly
Time varies