Support Groups

Sometimes in life we need a little extra support. We need people who understand us, and people who understand what living with anxiety is like. The ARC offers anxiety support groups both in person and by Zoom.

A referral or diagnosis is not needed to attend. All groups are open to anyone who has anxiety. Groups are offered on a first-come, first-serve basis. The cost is $7.50 and groups are non-refundable.

To see dates of available adult anxiety groups (ages 18+), please select Greater Grand Rapids, MI (Virtual) or Zoom from Anywhere (Virtual) below. For the latest events, visit our Events page.

What Would You Like To Attend?

In-Person Meeting

Greater Grand Rapids, MI (Virtual)

An anxiety support group meeting via Zoom for adults 18+ living in West Michigan. This is a 6-week support group. The cost is $45. When you register, you’ll pay the first $7.50. Limited size.

Virtual Meeting

Zoom from Anywhere (Virtual)

This Zoom anxiety support group has been meeting since 2020. Open to anyone 18+ regardless of location. The group meets at Eastern Standard Time. Cost is $7.50/group.

Workshop/Events

Special Events

Find an in-person or virtual event to attend at the Anxiety Resource Center.  Online registration is required for both. The location of the event is noted in the drop-down menu.

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