Below you will find pdfs of ARC resources such as our brochures and information sheets. We have also compiled some helpful resources. Please don’t stop here, our Pinterest site is filled with boards that discuss the latest research, information on specific disorders, inspirational quotes, and so much more!
[ Click on each heading to view a list of relevant links. ]
ARC Documents: Brochures and informational sheets.
Pinterest Boards: Detailed and researched topics categorized and pinned for easy searching.
- Adolescents and Anxiety
- Breathing and Mindfulness
- Books of Interest
- Children and Anxiety
- Crafts and Activities to Relax the Mind
- Education and Awareness
- Exercise and Mental Health
- Healthy Eating
- Helpful Worksheets
- Inspiring Quotes
- Music to Soothe and Relax
- Personal Stories
- Relaxing Imagery
- Self-Help Resources