Tag Archives: art

The Extraordinary Truth

Natalie Rodriguez shares a personal account of how life can sometimes turn upside down and the importance in realizing we might need to step back and take care of ourselves first. continue reading »

Exploring Anxiety and Art

A local artist explores her own anxiety through art. “Art can take us through some of the more difficult parts of our journey, the parts that are not easy to talk about.” continue reading »

What Does Your Anxiety Look Like?

Art Therapist Jessica Kimmel explains how art therapy helped her. “Art-making has made these thoughts feel less threatening and helped me talk about my experiences on my own terms. Seeing my anxiety objectively on paper, instead of feeling it in my body, also helps me find solutions to it.” continue reading »