Tag Archives: exposure and response therapy

My Story: Finding the Light

An ARC visitor shares her personal walk with Obsessive-Compulsive Disorder and how she found the strength to fight through the OCD. She has asked that this remains anonymous. “My hope is that my story can somehow be of help to you… I want to tell you that you are not alone, you are strong, and you can do this! It may seem too big at times, but be brave, seek help, be persistent and disciplined through therapy, and know that you can beat this!” continue reading »

Getting Over a Phobia

Green football phobia? Perhaps an unusual phobia, but treated like all phobias using desensitization. Alan Carriero, MSW, of OCD Grand Rapids, explains the steps in helping one face their fear regardless of what it is. continue reading »