Tag Archives: Grand Rapids

How Crochet and Knitting Help the Brain

A local nurse and lifelong knitter shares how the art of crocheting can quiet the mind and mend the brain. continue reading »

Social Anxiety Disorder Can Make Group Activities Frightening

Do you notice that social settings provoke a sense of fear in you? Author Robert Hunt explains what Social Anxiety Disorder is and how you can find ways to overcome it.
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Instructor Shares Benefits of Zentangle

Zentangle Instructor Cindy Bowles will be hosting a special Zentangle workshop at the ARC on February 28. “If you can write the letters of the alphabet you CAN tangle. There are no expectations, no mistakes and no pressure to draw something realistic.” Call the Center at 616-356-1614 to register. continue reading »