Tag Archives: perfectionism

Guest Post: Natural Born Worrier

Natural born worrier Helen Barbour shares what it’s like to live inside her obsessive mind. Perhaps you can relate to her illustrated examples. Need a place to share your obsessive thoughts? The ARC’s Anxiety Disorders Support Groups offer a safe and confidential place to meet others struggling with obsessive worry. continue reading »

Instructor Shares Benefits of Zentangle

Zentangle Instructor Cindy Bowles will be hosting a special Zentangle workshop at the ARC on February 28. “If you can write the letters of the alphabet you CAN tangle. There are no expectations, no mistakes and no pressure to draw something realistic.” Call the Center at 616-356-1614 to register. continue reading »