Tag Archives: relationships

For My Friend-Who Asked

Sometimes we all need a reminder to keep on our path. Mary shares a beautiful poem she wrote for a close friend who needed such a reminder. It might be worth a share to someone you know. continue reading »

A Letter to Self

With so many exciting changes ahead, and a lurking eating-disorder to take with it, Blog Writer and Editor Clare Rose Foster shares a letter she wrote to herself on the day she got engaged. continue reading »

What Does Your Anxiety Look Like?

Art Therapist Jessica Kimmel explains how art therapy helped her. “Art-making has made these thoughts feel less threatening and helped me talk about my experiences on my own terms. Seeing my anxiety objectively on paper, instead of feeling it in my body, also helps me find solutions to it.” continue reading »

Guest Post: Are You Anxious in Love?

Do you find that anxiety creeps into your relationship? Carolyn Daitch, author of “Anxious in Love”, shares three steps to help renew the bond. continue reading »

En(Joy)ing the Holidays

“When the holidays are here, there can be great potential for joy, but also, great potential for stress,” shares Lauren Helm with The Center for Stress and Anxiety Management. In her recent article, En(Joy)ing the Holidays, Lauren offers seven self-care taking reminders to help you through the holiday season. continue reading »