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Tag Archives: writing

A Love Letter

The deep darkness of the night can often cloud our vision of the light. Alex artfully shares her words of wisdom that offers hope for each of us during the dark struggles of anxiety. continue reading »

A Letter to Self

With so many exciting changes ahead, and a lurking eating-disorder to take with it, Blog Writer and Editor Clare Rose Foster shares a letter she wrote to herself on the day she got engaged. continue reading »

Guest Post: 3 Things Panic Attacks Don’t Want You To Know

Do you suffer with panic? Writer James Gummer shares his personal experiences with this form of anxiety. “If we think of a panic attack as a villain who steals away pieces of our soul, these are the three techniques that he wouldn’t want us to know,” Gummer says. Learn how these three methods can help you too. continue reading »

Exiting the Maze: A Spiritual Answer to Psychological Chaos

Author Nathan Cole explains his OCD as being “chained in a mental prison that I could not escape.” He paints a picture of what so many feel when battling this disorder. Read about the darkness he experienced and how finding faith led him out. continue reading »

The Anxiety Garden

Anxiety can be expressed in many forms. Poetry writer Mary Erickson shares her thoughts in The Anxiety Garden. continue reading »

Time to Take Hold

“It’s not that I’m failing, or that I’ve caused this. Almost anyone else with the anxiety conditions I have would be feeling very similarly under these circumstances.”

“Whatever I do, I will keep making positive decisions. This anxiety hasn’t beaten me, and it’s not going to.” continue reading »