Sometimes in life we need a little extra support. We need people who understand us, and people who understand what living with anxiety is like. All groups are open to anyone who has anxiety. Groups are offered on a first-come, first-serve basis. Group fees are non-refundable.
To see dates of available adult anxiety groups/events (ages 18+), please select below.
STUDENTS: If you are a college student interested in attending a support group for class observation, please email our Director prior to registering for a group. Be sure to check your spam or junk mail folder first.
ZOOM INFO: Group links are emailed out the day of the group/event. If you have not received your link by 1 p.m. EST, please email our Director. Be sure to check your spam or junk mail folder first.
Need help getting started with Zoom? Learn more.
What Group Would You Like To Attend?
Five-Week Support (Virtual)
An anxiety support group (by Zoom) for adults 18+. The same people will meet for five sessions. Cost is $37.50 for the five weeks.
Workshops/Events (Virtual)
Join a support group meeting focused on a topic, attend a 30-minute anxiety shift session, or participate in our free book club (all by Zoom). Adults 18+ are invited. Cost is $7.50.
In-Person Groups (Grand Rapids, MI)
In-person support groups are meeting again at our Grand Rapids, MI location. Select below to reserve a seat.
